Aging is Inevitable... Decline is Optional
Precision Coaching Built for longevity
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Strength for life
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Stability for life
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Endurance for Life
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Stay long, stay strong
- Strength for life
- Stability for life
- Endurance for Life
- Stay long, stay strong
Forging a generation of men and women 40+ committed to training for strength, endurance, and resilience—built for the decades ahead.
This isn’t one-size-fits-all training.
Personalized coaching that meets you where you are—designing training around your schedule, your lifestyle, and how you actually live and move.
Train smarter, progress faster, and unlock your full potential with structured programs, expert coaching, and a supportive environment designed to elevate your fitness journey every step of the way.
Every plan is crafted to help you build discipline, stay consistent, and achieve results that truly last.
PEAK CITY STRENGTH Pricing Plan.
Essential Coaching
High-Structure Coaching with disciplined accountability built for Results
$549 Monthly Subscription
Includes:
- Two One-Hour Virtual Coaching Sessions per month
- Customized Resistance and Endurance Coaching Plan built weekly in phases ranging from 3-12 weeks at a time
- Full Access to the Peak City Fitness App available on all devices
- On-Demand Exercise Library
- Nutrition tracking
- In-app messaging support
Core Coaching
Perfect for people who need tighter accountability and added nutritional guidance
$749 Monthly Subscription
Includes:
- Core Coaching adds a level of neccessary accountability with 2 additional Virtual Coaching sessions per month
- Customized Resistance and Endurance Coaching Plan built weekly in phases ranging from 3-12 weeks at a time" add all the Bullets from the Essential (Except 4 virtual coaching sessions vs 3)
- Enhanced Data tracking and analysis
- Complete Fitness Nutrition planning and tracking
Elite Coaching
Elite Coaching is our most comprehensive, concierge-level training experience combining in-person coaching, advanced performance testing, nutrition planning, and full lifestyle optimization. Built for those who want everything handled — with precision, accountability, and zero compromises.
12 Month Program
Includes:
- Hybrid Virtual and in-person Coaching
- Advanced performance monitoring (Wearable Included)
- Full Functional Medical support including bloodwork, Dexascan and V02 Testing
- Priority Scheduling
- Complete Nutritional planning and delivery
- Proactive Performance oversight
- Lifestyle + Longevity integration
- Home Gym Design support
A comprehensive and customizable program with concierge level service designed for a busy professional looking for white glove treatment.
HOW WE DO IT
Customized Training Plans
Whether you're looking to lose weight, gain muscle, or improve your overall strength, we’ll craft a program that fits your specific needs, ensuring steady progress and sustainable results.
Data analysis / Progress Updates
Track your progress with our detailed analysis system. We provide regular updates on your strength levels, explosiveness, and overall body conditioning.
Accountability, Rinse & Repeat
Join our motivating group environment and experience a variety of classes designed to keep you engaged and active. From HIIT to functional training and mobility flow, our dynamic workouts ensure you're always working toward your fitness goals.
Technology
we use.
At Peak City Strength, coaching is built on data — not guesswork.
The Peak City Fitness App keeps your training, progress, and communication in one place, while syncing with Garmin, Apple Health, and MyFitnessPal to track your workouts, recovery, and nutrition.
“No guesswork. Just measurable progress.”
We Work With All Wearable Devices
Using wearable technology such as the Garmin Devices, our members receive real-time updates on training sessions, heart rate zones, and recovery metrics.
Using wearable technology such as the Apple Watch, our members receive real-time updates on training sessions, heart rate zones, and recovery metrics.
Built for Progress. Driven by Strength.
Excellence
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Peak City Vision
- To become a trusted fitness destination that empowers
- To inspire long-term lifestyle transformation through
- To shape a modern fitness community discipline
Peak City Mission
- To become a trusted fitness destination that empowers
- To inspire long-term lifestyle transformation through
- To shape a modern fitness community discipline
Peak City Strength was built for people who want to stay strong, capable, & healthy for the long run. We specialize in strength training for busy professionals over 40 who understand that fitness isn’t about extremes it’s about sustainability, consistency, and results that carry over into real life.
